Did you know that winning actually puts less wear and tear on the body than worrying? And did you know that you could worry yourself sick to the point that you'll end up in a hospital bed? And that, depending on the severity of the problem, when it becomes chronic and acceptable mode of conduct, it could lead to options beyond hospitalization? It could very well lead to imprisonment or interment!

Worried you may not be creative or you may not be creative enough? This quiz will help you find out just how creative you are.
Take a piece of paper and number it from one to seven. For each question, write down the corresponding letter of your answer.
1. When you come across a rose, you immediately:
A. Smell it.
B. Quote every rose poem you can remember.
C. Write your own poem.
D. Sketch the rose.
E. Step on the rose.

Once you are ready to start working again you will know itinstinctively. All artists go through periods of 'creative block' - it's normal, but after one such episode there are ways of stimulating ideas and getting the creative juices flowing again.

Do you consider yourself creative? How about super creative? Most people may not think of themselves as creative, but I believe that everyone has the potential for great creativity. They just need a little understanding and practice.

Spring is in full bloom, which means it's 'get back in shape time!' For me, that means strapping on the sneakers and going for a run (well, at this stage it's more of a slow loping jog...).
I live in a city (Philadelphia) so I have to deal with traffic and crosswalks when I jog. A few days ago I was out for a run and I came to a red light. I jogged in place and looked for an opening in traffic so I could cross the street and continue my exercise.

When you think about the legacies Walt Disney left us, do talking mice and a multigizillion dollar company come to mind? Actually, those are only the products of his prodigious and rich creativity - dig deeper and you start to realize one of the most intriguing heritages Disney left was his processes.

How many times does an artist stare down at that blank piece of paper thinking "What on earth do I paint - Where do I put my first mark?" More often than you would imagine! It happens to all creative people actually, from visual artists, designers, poets, through to musicians and writers.

Time is the great equalizer. Everybody has the exact same number of hours in each day. For most people, the hours available are usually less than the hours needed to get everything done. However, by using the following principles of creativity, you should be able get more done in less time, while making certain that you are doing what's most important and moving yourself closer to your goals.
1. Start with quiet focus

If your to-do list seems as long at the end of the day as it did at the start (or worse yet, longer!) then you could definitely use an injection of creativity in your work day.
Here are five simple ways of using your creativity to improve the quality of your day:

The key to making time for art is the ability to say "NO".
If you say "yes" to everything that is asked of you, you will not have time to be creative. And it is so easy to say "yes" to all kinds of things and so hard to say "no". It is hard to say "no" to immediate family, extended family, demands of friends, organizations, messy houses, cluttered basements--the list is endless.